<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-5055805966051106536</atom:id><lastBuildDate>Sat, 02 Aug 2008 14:23:55 +0000</lastBuildDate><title>Bike and Build 2008</title><description/><link>http://www.carmodyfamily.com/bnb/updates.htm</link><managingEditor>noreply@blogger.com (Dan)</managingEditor><generator>Blogger</generator><openSearch:totalResults>67</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-5976756137219525070</guid><pubDate>Sat, 26 Jul 2008 22:44:00 +0000</pubDate><atom:updated>2008-07-26T18:51:46.011-04:00</atom:updated><title>The End</title><description>We arrived at La Jolla Shores at noon on Thursday, July 24th. We greeted friends and family, and then quickly moved to the ocean to dip our wheels.&lt;br /&gt;&lt;br /&gt;It's hard to say all that this trip has meant to me. There are so many things about it that I will never forget. &lt;br /&gt;&lt;br /&gt;I plan to compile a bunch of pictures (mine and others) and a bunch of stories (mine and others) into some easily viewable sort of web format. I haven't done any planning on it besides that, but I just want to say 'heads up'. It may be coming along sometime.&lt;br /&gt;&lt;br /&gt;There are other adventures and experiences in store for me, some of which are coming up quickly. I want to try to continue blogging, but first I need to get myself organized. I'll post here once I do so. You can check here for that, or, if you want me to just email you when I get the next blog thing started, let me know.</description><link>http://www.carmodyfamily.com/bnb/2008/07/end.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-7380033297595109936</guid><pubDate>Sun, 20 Jul 2008 18:14:00 +0000</pubDate><atom:updated>2008-07-20T14:14:26.050-04:00</atom:updated><title>Arizona</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2685466177/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3063/2685466177_2338e0ea2d_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2685466177/"&gt;Arizona&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/07/arizona.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-2220266231029010085</guid><pubDate>Fri, 18 Jul 2008 03:59:00 +0000</pubDate><atom:updated>2008-07-17T23:59:31.616-04:00</atom:updated><title>1 Week Left</title><description>Today is July 17th. We arrive in San Diego on July 24th. It&amp;#39;s hard to  &lt;br&gt;believe that the trip will soon be over. None of us like to talk about  &lt;br&gt;it.&lt;p&gt;We&amp;#39;re in Arizona now, and have been for the last couple of days. A  &lt;br&gt;couple of days ago we rode along the Grand Canyon; before that we were  &lt;br&gt;able to tour Monument Valley. It&amp;#39;s hard to wrap your mind around the  &lt;br&gt;scale of these places.&lt;p&gt;The next couple of days is when things really start to get hot.  &lt;br&gt;Tomorrow we descend in elevation 3300ft and increase temperature by  &lt;br&gt;about 20-25 degrees. From 90 degrees.&lt;p&gt;As the trip reaches its end we&amp;#39;ll all have to start thinking of life  &lt;br&gt;outside of Bike and Build. For now, though, I can still pretend the  &lt;br&gt;end is years away.</description><link>http://www.carmodyfamily.com/bnb/2008/07/1-week-left.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-1400442104795043853</guid><pubDate>Wed, 09 Jul 2008 03:52:00 +0000</pubDate><atom:updated>2008-07-08T23:52:10.261-04:00</atom:updated><title>Places like this don't exist</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2651198921/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3175/2651198921_54903fdc16_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2651198921/"&gt;Places like this don't exist&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/07/places-like-this-don-exist.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-5300949872641053432</guid><pubDate>Wed, 09 Jul 2008 00:47:00 +0000</pubDate><atom:updated>2008-07-08T20:47:35.495-04:00</atom:updated><title>photo.jpg</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2650729063/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3036/2650729063_4e163ae86c_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2650729063/"&gt;photo.jpg&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/07/photojpg.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-8734385006965795058</guid><pubDate>Sun, 06 Jul 2008 22:32:00 +0000</pubDate><atom:updated>2008-07-06T18:32:50.981-04:00</atom:updated><title>Colorado Springs</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2644003014/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3072/2644003014_78bac4755e_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2644003014/"&gt;Colorado Springs&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/07/colorado-springs.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-250328004049575263</guid><pubDate>Fri, 04 Jul 2008 20:56:00 +0000</pubDate><atom:updated>2008-07-04T16:56:39.957-04:00</atom:updated><title>The Rockies</title><description>We&amp;#39;ve made it to Colorado Springs. Yesterday we had a build day; today  &lt;br&gt;we have a day off. We covered about 650 miles in the 8 day stretch  &lt;br&gt;previous to Colorado Springs. I&amp;#39;m kind of tired.&lt;p&gt;The last ride was 125 miles, and it was full of wind, hills, and  &lt;br&gt;thunderstorms. It was intense. At one point my group had to huddle  &lt;br&gt;together on someone&amp;#39;s deck to get shelter from the rain and lightning.  &lt;br&gt;Prior to that we had been blown off the road by a dust devil.&lt;p&gt;Today&amp;#39;s the 4th, and since I&amp;#39;ve got family in Colorado Springs, I&amp;#39;ll  &lt;br&gt;be spending it with them.</description><link>http://www.carmodyfamily.com/bnb/2008/07/rockies.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-3421386640195498096</guid><pubDate>Sun, 29 Jun 2008 20:19:00 +0000</pubDate><atom:updated>2008-06-29T16:19:38.259-04:00</atom:updated><title>Divine Water</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2622392502/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3181/2622392502_8b61c349cb_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2622392502/"&gt;Divine Water&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;From a couple of days ago:&lt;br /&gt;&lt;br /&gt;It was another hot and windy day through Oklahoma. Most B&amp;B riders&lt;br /&gt;have agreed that these flats are tougher than the mountains. Mountains&lt;br /&gt;have downhills; wind has... more wind.&lt;br /&gt;&lt;br /&gt;Today we paused for a water break a little over 3/4 of the way through&lt;br /&gt;the ride. As we all sat in the dry and dusty shade we had found, a&lt;br /&gt;pick-up pulls up with an amazing revelation. About a mile down the&lt;br /&gt;road there was an oasis (an oasis? In the middle of Oklahoma? What did&lt;br /&gt;that mean?) He lead us down to it, going slowly enough for us to draft&lt;br /&gt;him.&lt;br /&gt;&lt;br /&gt;The water was cold and refreshing. A life-saving miracle (maybe a&lt;br /&gt;little dramatic, but you get the idea).&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/divine-water.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-8986747784779322930</guid><pubDate>Fri, 27 Jun 2008 16:26:00 +0000</pubDate><atom:updated>2008-06-27T12:26:48.436-04:00</atom:updated><title>Kansas!</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2616351796/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3198/2616351796_871fc82b9c_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2616351796/"&gt;Kansas!&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/kansas.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-2107362620890549123</guid><pubDate>Wed, 25 Jun 2008 01:14:00 +0000</pubDate><atom:updated>2008-06-24T21:14:25.300-04:00</atom:updated><title>Bike Cleaning</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2609422150/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3063/2609422150_1474a79fc7_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2609422150/"&gt;Bike Cleaning&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/bike-cleaning.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-392171869381702848</guid><pubDate>Mon, 23 Jun 2008 01:57:00 +0000</pubDate><atom:updated>2008-06-22T21:57:54.463-04:00</atom:updated><title>Good Deeds and Life Goals</title><description>I&amp;#39;ve been a little too brain dead to post anything the last couple of  &lt;br&gt;days. We had our first century on Friday, followed up by a 90-miler on  &lt;br&gt;Saturday.&lt;p&gt;Today&amp;#39;s ride was memorable for two reasons. The first is that we rode  &lt;br&gt;through a sudden rainstorm for a couple of miles, and after we passed  &lt;br&gt;through it the skies opened up. Clear sky ahead and thunderstorms  &lt;br&gt;behind. It was beautiful.&lt;p&gt;The second memorable thing about today was that I saved a kitten from  &lt;br&gt;a tree. We were riding along one of the state roads in Arkansas, and  &lt;br&gt;we saw a cat crossing the street. As we approached it ran off, and as  &lt;br&gt;we passed we heard a mewing from the road side. We pulled over, and  &lt;br&gt;Claire and I went to investigate. In one of the trees there was a  &lt;br&gt;rustling; up above a kitten had climbed and wasn&amp;#39;t come down. After  &lt;br&gt;much effort (and an initial vain attempt to climb the tree) I was able  &lt;br&gt;to coax the kitten down. I carried it to other side of the road (where  &lt;br&gt;its mother was) and then we took off again.&lt;p&gt;Life goal number 56: rescue kitten from a tree. Status: completed.</description><link>http://www.carmodyfamily.com/bnb/2008/06/good-deeds-and-life-goals.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-2911494594580788493</guid><pubDate>Fri, 20 Jun 2008 23:12:00 +0000</pubDate><atom:updated>2008-06-20T19:12:12.788-04:00</atom:updated><title>Joco Java - Clarksville, AK</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2595779209/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3005/2595779209_0ebf9fa16d_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2595779209/"&gt;Joco Java - Clarksville, AK&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/joco-java-clarksville-ak.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-7846161352814135226</guid><pubDate>Wed, 18 Jun 2008 18:33:00 +0000</pubDate><atom:updated>2008-06-18T14:48:32.767-04:00</atom:updated><title>Where is THE little rock?</title><description>We're in Little Rock, Arkansas now, and in two days we will be completing our first century (100+ mile ride).&lt;br /&gt;&lt;br /&gt;It would be a lie to say that not much has happened since my last post, but instead of trying to cover it all, I'll give what I remember in brief snippets. I'll first put forward a little disclaimer that I'm not really sure when much of this happened. Time has no meaning this days.&lt;br /&gt;&lt;br /&gt;-The mayor of Pulaski, TN threw us a barbecue at his house. He did a cannonball into his pool to splash people relaxing beside it.&lt;br /&gt;&lt;br /&gt;-We did a ride out of Sewanee, TN with members of the cycling team there.&lt;br /&gt;&lt;br /&gt;-The Mississippi River is very large.&lt;br /&gt;&lt;br /&gt;-I am developing a love/hate relationship with my CamelBak. On the one hand, it's huge (bigger than anyone else's) and becomes uncomfortable on long days. On the other hand, it holds my water and food, and keeps me from dying. I guess there's kind of a trade off.&lt;br /&gt;&lt;br /&gt;-We have lunch at 9:30am. First lunch. Second lunch is often around 12 or 1. Ice cream is whenever we want.</description><link>http://www.carmodyfamily.com/bnb/2008/06/where-is-little-rock.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-21487209618817611</guid><pubDate>Fri, 13 Jun 2008 01:14:00 +0000</pubDate><atom:updated>2008-06-12T21:14:31.237-04:00</atom:updated><title>Adamsville, TN - 93 miles</title><description>It&amp;#39;s not always easy to update this blog along the road, and not just  &lt;br&gt;because of the lack of Internet access in many of our overnight spots.  &lt;br&gt;As you might be able to imagine successive long mileage days tend to  &lt;br&gt;where you out, and all you really feel like doing is sleeping.&lt;p&gt;The last couple of days have been pretty eventful, though, so they&amp;#39;re  &lt;br&gt;worth taking the time to tell y&amp;#39;all about them.&lt;p&gt;Two nights ago we were in Sewanee, being entertained by the Monteagle  &lt;br&gt;Assembly, a sort of family Christian summer camp/retreat. Amazing  &lt;br&gt;folks, and I was able to sit on on their &amp;#39;twilight prayer&amp;#39; service.  &lt;br&gt;The pastor talked about vocations, and, directing his talk towards us  &lt;br&gt;riders, told us to find what &amp;quot;makes our heart sing&amp;quot;.&lt;p&gt;The next night we were in Pulaski, where we were fortunate enough to  &lt;br&gt;be invited to a barbecue at the mayor&amp;#39;s house. Bike and Build has  &lt;br&gt;plenty of ups and downs. Sometimes we sleep on the floor in an un- &lt;br&gt;airconditioned armory; sometimes we get the hook-up.&lt;p&gt;Today was one of the downs. Today was a 90 mile day, so we had two  &lt;br&gt;lunches, today&amp;#39;s first one was at about 9:30am, 35miles into the ride.  &lt;br&gt;Shortly after that, I was descending a hill and drifted off the road  &lt;br&gt;onto the grassy shoulder. I maintained my line for about a second  &lt;br&gt;before losing control and flipping over. I picked myself up, a little  &lt;br&gt;banged up, a couple of scrapes, bit not too much worse than that. My  &lt;br&gt;bike was also a little banged up - the front wheel was bent pretty  &lt;br&gt;badly out of shape. A couple of the other riders tried to true  &lt;br&gt;(straighten) it, but w/I luck. I was able to switch out wheels with  &lt;br&gt;the bike of the leader who was driving the van, so I was able to  &lt;br&gt;finish the rest of the ride. It was a rough 60 miles.&lt;p&gt;On days like today, you fellow riders become more important than ever.  &lt;br&gt;When the sun is beating down, when you ache all over, when the miles  &lt;br&gt;feel like they&amp;#39;re dragging and you know that you still have 50 left,  &lt;br&gt;the person on the bike next to you is a godsend: to sing, to talk to,  &lt;br&gt;to break the headwind and pull you for hours. And when the day is  &lt;br&gt;over, a root beer float and a neck massage go a long way (thanks  &lt;br&gt;Michelle!)&lt;p&gt;My wheel is fubar; I might need a new one. Hopefully I can switch with  &lt;br&gt;the van driver&amp;#39;s bike for the next two days, and then hit up a bike  &lt;br&gt;shop in Memphis.</description><link>http://www.carmodyfamily.com/bnb/2008/06/adamsville-tn-93-miles.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-8185905309141155539</guid><pubDate>Mon, 09 Jun 2008 20:23:00 +0000</pubDate><atom:updated>2008-06-09T16:23:04.420-04:00</atom:updated><title>Dunlap, TN</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2565768174/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3132/2565768174_145f29184b_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2565768174/"&gt;Dunlap, TN&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;Sign in the bathroom of Mayberry Ice Cream.&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/dunlap-tn.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-168421097410837646</guid><pubDate>Sun, 08 Jun 2008 23:53:00 +0000</pubDate><atom:updated>2008-06-08T19:53:41.014-04:00</atom:updated><title>Overnight Spot: National Guard Armory</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2563001204/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3108/2563001204_dd0f73e009_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2563001204/"&gt;Overnight Spot: National Guard Armory&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/overnight-spot-national-guard-armory.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-3970650933621623200</guid><pubDate>Sat, 07 Jun 2008 02:51:00 +0000</pubDate><atom:updated>2008-06-06T22:51:23.706-04:00</atom:updated><title>photo.jpg</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2556856021/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3085/2556856021_e93dd7033c_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2556856021/"&gt;photo.jpg&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;The last couple of days of riding we had were the toughest of the trip&lt;br /&gt;so far. We essentially biked over and through the Appalachians and the&lt;br /&gt;Smokies. We spent a night in Gatlinburg (a tourist trap of a town&lt;br /&gt;whose economy must be built entirely on t-shirt shops), and we're now&lt;br /&gt;in Maryville, Tennessee.&lt;br /&gt;&lt;br /&gt;There have been a couple of build days since my last post: one in&lt;br /&gt;Asheville, NC (note the picture of the sweet ramp we built) and one&lt;br /&gt;(so far, there's another tomorrow) in Maryville.&lt;br /&gt;&lt;br /&gt;Climbing through the mountains has been an interesting experience. The&lt;br /&gt;other day we stopped and hiked a mile and a half to see a waterfall,&lt;br /&gt;and the day before I stopped with my friend Claire mid-climb to step&lt;br /&gt;in a babbling brook (the only type of brooks there are). That brook&lt;br /&gt;probably saved my life - we were 11 miles into our second 15 mile&lt;br /&gt;climb of the day, and it was 80 or 90 degrees out. Cooling off was&lt;br /&gt;definitely a hood idea.&lt;br /&gt;&lt;br /&gt;There was a bit of a scare that day as well. At the top of the second&lt;br /&gt;climb (Newfpund Gap - the border b/a Tennessee and North Carolina) a&lt;br /&gt;motorcyclist came up to us and said that one of our riders had taken a&lt;br /&gt;nasty spill. The rider, Daven, had popped a tire on the descent and&lt;br /&gt;spun out, narrowly missing getting hit by a car. He was badly scraped,&lt;br /&gt;but otherwise fine. Claire, myself, and a rider named Dan Thomas sat&lt;br /&gt;and kept him company while we waited for the support van to come pick&lt;br /&gt;him up. While waiting we played the alphabet game. Here is what we&lt;br /&gt;came up with:&lt;br /&gt;&lt;br /&gt;I went to the store and I bought:&lt;br /&gt;Apples, bananas, cherries, dancing shoes, elixir made by Cole, fudge&lt;br /&gt;brownies, guava, Hatteras islands, ice, juice boxes, ketchup, lace&lt;br /&gt;underwear, motion sickness medicine, nuts, Oreos, papaya, quilt, red&lt;br /&gt;meat, succotash, Tennessee, underwater camera, very large rock, yak&lt;br /&gt;skin coat, ...&lt;br /&gt;&lt;br /&gt;And then the van showed up. 4 people - points to whoever guesses what&lt;br /&gt;number I was in the order.&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/photojpg.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-245672661210729777</guid><pubDate>Tue, 03 Jun 2008 00:27:00 +0000</pubDate><atom:updated>2008-06-02T20:27:07.027-04:00</atom:updated><title>Blue Ridge Parkway Biking</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2546869410/" title="photo sharing"&gt;&lt;img src="http://farm3.static.flickr.com/2152/2546869410_4f72052ef4_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2546869410/"&gt;Blue Ridge Parkway Biking&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;For the last two days we've been riding on a section of the Blue Ridge&lt;br /&gt;Parkway, up and over mountains. Today's ride was an 80-miler, and&lt;br /&gt;definitely one of the toughest things I've ever done. The total amount&lt;br /&gt;of climbing we did today was about 12,000ft, and we topped out&lt;br /&gt;elevation-wise at about 5600ft.&lt;br /&gt;&lt;br /&gt;The climbing was rough - my legs are killed - but it was worth it. The&lt;br /&gt;views we saw were extraordinary, all the more so because we achieved&lt;br /&gt;them under our own power. It's incredible to realize that I just biked&lt;br /&gt;80 miles over a mountain range.&lt;br /&gt;&lt;br /&gt;The second best thing about riding up a mountain, besides the view, is&lt;br /&gt;the downhill that comes at the end. For miles and miles, barreling&lt;br /&gt;down the road at 35, even 40mph (certainly breaking the speed limit).&lt;br /&gt;&lt;br /&gt;Tonight we stay in Asheville, NC. Tomorrow is a build day. Wednesday&lt;br /&gt;is more mountains.&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/06/blue-ridge-parkway-biking.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-3798979776454247004</guid><pubDate>Sat, 31 May 2008 01:29:00 +0000</pubDate><atom:updated>2008-05-30T21:29:32.377-04:00</atom:updated><title>We arrived today in...</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;We arrived today in Winston-Salem after a silly(?) and hot ride of about 85 miles, last couple of days we spend at Chapel Hill, working on ____ and so tomorrow we've got another about 80 mile ride to Taylorsville(?).  &lt;a target='_blank' href='http://www.jott.com/show.aspx?id=34aca228-981b-4d9d-8150-6549b7e1dd20'&gt;listen&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Powered by &lt;a target='_blank' href='http://jott.com'&gt;Jott&lt;/a&gt;&lt;/div&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/05/we-arrived-today-in.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-6805912475898095384</guid><pubDate>Tue, 27 May 2008 19:49:00 +0000</pubDate><atom:updated>2008-05-27T15:49:07.108-04:00</atom:updated><title>News Article</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2528252127/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3170/2528252127_44a4d46135_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2528252127/"&gt;News Article&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;A little late on the upload, but it made it eventually.&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/05/news-article.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-1732408764480394584</guid><pubDate>Tue, 27 May 2008 18:58:00 +0000</pubDate><atom:updated>2008-05-27T15:15:28.243-04:00</atom:updated><title>Chapel Hill - 38 miles</title><description>Yesterday: Greenville - 78 miles&lt;br /&gt;&lt;br /&gt;The last couple of days have been intense. The flat coastal rides have given way to some rolling hills, which haven't been too bad (considering what I've seen in Pittsburgh), but it's been longer and faster than what I've been used to. I've been introduced to pace lines - when a group of riders ride in a tight line, switching off the lead. We move over the terrain at a quick clip, and everyone saves energy by not having to battle the wind themselves for the whole time.&lt;br /&gt;&lt;br /&gt;For the moment, though, I have a couple of days to recuperate: we've got two build days here in Chapel Hill, near the UNC campus. It'll be nice to do some work at a build site (that is, after all, what this ride is all about). Friday we move on, working our way across North Carolina, and then onwards into Tennessee.</description><link>http://www.carmodyfamily.com/bnb/2008/05/chapel-hill-38-miles.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-8729390250070123049</guid><pubDate>Sat, 24 May 2008 19:06:00 +0000</pubDate><atom:updated>2008-05-24T15:06:42.348-04:00</atom:updated><title>Belhaven - 36 miles</title><description>Today was shorter, but wetter. We had rain accompanying us for the  &lt;br&gt;second day of our trip. It was a little more miserable to start out,  &lt;br&gt;but once we were out on the road it was easy to get into the groove.&lt;p&gt;Nothing of note happened on the road, and since the ride was so short  &lt;br&gt;we pulled into the overnight spot - Belhaven - before noon. We&amp;#39;ve been  &lt;br&gt;enjoying the southern hospitality since we arrived.&lt;p&gt;The people here open up to us in so many ways: showers, food, a place  &lt;br&gt;to sleep. It&amp;#39;s great to know there are places like this still out there.&lt;p&gt;Tonight we&amp;#39;ve got a BBQ/picnic, a bike safety clinic, and who knows  &lt;br&gt;what else. Tomorrow we ride about 60 miles to Greenville.</description><link>http://www.carmodyfamily.com/bnb/2008/05/belhaven-36-miles.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-1310557889311932410</guid><pubDate>Fri, 23 May 2008 21:20:00 +0000</pubDate><atom:updated>2008-05-23T17:20:09.432-04:00</atom:updated><title>Swan Quarter - 66 miles</title><description>&lt;div&gt;The first day of riding has ended, and we&amp;#39;re staying the night at United Methodist Church in Swan Quarter.&lt;/div&gt; &lt;div&gt;&amp;nbsp;&lt;/div&gt; &lt;div&gt;Riding sweep was pretty uneventful - nobody broke down or got a flat. It was&amp;nbsp;mostly a leisurely ride with little happening. The ride itself was incredibly flat, and the 66 miles of today&amp;#39;s ride was the furthest I&amp;#39;ve ridden, but it went pretty well.&lt;/div&gt;  &lt;div&gt;&amp;nbsp;&lt;/div&gt; &lt;div&gt;10 miles from the overnight stop Renee (the other sweep rider), Suz (math major from Ithaca college), and I saw Claire, Dan Thomas, and Michelle&amp;#39;s bikes by the side of the road, so we pulled off. They had stopped in at the Octagon House to talk to the lady working there. Her name was Annette Gibbs, and it was her job to greet any visitors and tell them the story of the historic house. It was built in 1857 as a simple farm house, and has recently been renovated to be used as a historic site. As far as&amp;nbsp;I could tell the house didn&amp;#39;t have many visitors, so she was very eager to tell us what she knew. &lt;/div&gt;  &lt;div&gt;&amp;nbsp;&lt;/div&gt; &lt;div&gt;Our overnight spot, Swan Quarter, is a tiny little town past the mosquito-infested marsh we had had just ridden through. I have no cell service, so I&amp;#39;m currently writing this entry from the town library. Impressive given the size of the town, it&amp;#39;s home both to books and a parakeet who breaks the typical library silence with the occasional &amp;#39;tweet&amp;#39;.&lt;/div&gt; </description><link>http://www.carmodyfamily.com/bnb/2008/05/swan-quarter-66-miles.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-8458815022025392809</guid><pubDate>Fri, 23 May 2008 02:16:00 +0000</pubDate><atom:updated>2008-05-22T22:16:24.807-04:00</atom:updated><title>Orientation</title><description>Orientation is wrapping up, and we&amp;#39;ll soon be on our way to the other  &lt;br&gt;side of the country.&lt;p&gt;Today we did a shakedown ride - about 22 miles - to the Bodie island  &lt;br&gt;lighthouse. Currently manning the visitors&amp;#39; center is John Gaskill, a  &lt;br&gt;92 year old man whose father was the last principle keeper of the  &lt;br&gt;lighthouse. He described to us how he and his brother had free reign  &lt;br&gt;of the island when they were younger, beachcombing for miles in either  &lt;br&gt;direction.&lt;p&gt;Tomorrow we set off on our first real ride - a 68 mile jaunt to a  &lt;br&gt;little place called Swan Quarter. I&amp;#39;ll be riding sweep, which means I  &lt;br&gt;hang back and make sure that no one is left behind. My day will be  &lt;br&gt;more slow and easy going than everyone else, but also longer.&lt;p&gt;After today connection will become a little spottier, sand posts may  &lt;br&gt;not ne as frequent. Don&amp;#39;t forget that there are always pictures on  &lt;br&gt;Flickr (link to the left).</description><link>http://www.carmodyfamily.com/bnb/2008/05/orientation.html</link><author>noreply@blogger.com (Dan)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-5055805966051106536.post-4070026053837319444</guid><pubDate>Wed, 21 May 2008 17:17:00 +0000</pubDate><atom:updated>2008-05-21T13:17:36.072-04:00</atom:updated><title>Nag's Head Church</title><description>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2511905306/" title="photo sharing"&gt;&lt;img src="http://farm4.static.flickr.com/3218/2511905306_16b6c670cb_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;&lt;a href="http://www.flickr.com/photos/biketrip/2511905306/"&gt;Nag's Head Church&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href="http://www.flickr.com/people/biketrip/"&gt;Dan Carmody&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;I've arrived at the church we're staying at tonight.&lt;br clear="all" /&gt;</description><link>http://www.carmodyfamily.com/bnb/2008/05/nag-head-church.html</link><author>noreply@blogger.com (Dan)</author></item></channel></rss>
